Wrist Pain
Understanding the different causes of wrist pain and exploring personalized treatment options can help restore movement and ease, allowing you to return to normal activities without restriction.
Wrist Arthritis
The wrist joint relies on smooth cartilage to ensure effortless movement with minimal friction. Because the hands and wrists are involved in nearly all daily activities, they are especially vulnerable to wear and tear. When cartilage breaks down due to injury, aging, or other conditions, arthritis can develop. Since cartilage does not regenerate, the body may form extra bone, leading to joint irregularities or bone spurs. Symptoms often include aching pain during movement, stiffness, and swelling that may worsen over time. Initial treatment usually focuses on non-surgical options such as physical therapy or corticosteroid injections, with surgery considered if these methods are ineffective.
Carpal Tunnel Syndrome
Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the hand, becomes compressed within the narrow passageway in the wrist known as the carpal tunnel. This space also contains tendons that can swell and increase pressure on the nerve. Repetitive hand movements—such as typing or gripping—are common contributing factors. Symptoms typically develop gradually and may include numbness, tingling, burning sensations, weakness, and difficulty holding objects. Early treatment may involve wrist splints, while additional non-surgical options include medications or steroid injections. In more advanced cases, surgery may be performed to relieve pressure on the nerve.
Wrist Fracture
A wrist fracture refers to a break in one or more of the bones that make up the wrist, including the radius, ulna, and the small carpal bones. These injuries often result from falls onto an outstretched hand. Prompt treatment is important to ensure proper healing and to prevent long-term issues such as reduced mobility or grip strength. Symptoms include severe pain, swelling, bruising, tenderness, and visible deformity. Treatment may involve realigning the bones (reduction), immobilizing the wrist with a cast or splint, and rehabilitation. Surgery may be necessary in more complex cases.
Wrist Tendonitis
Wrist tendonitis occurs when the tendons that connect forearm muscles to the hand become irritated or inflamed, often due to repetitive use. These tendons are located on both the front (flexors) and back (extensors) of the wrist and are particularly prone to irritation where they pass over bones or intersect. Common symptoms include pain that worsens with movement, swelling, warmth, redness, and sometimes a grinding sensation. Treatment usually begins with conservative measures such as rest, immobilization, anti-inflammatory medications, injections, or physical therapy. If symptoms persist, surgical intervention may be considered to relieve tension and remove inflamed tissue.
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